Part of the vast family of ferns is the Bracken Fern. Easy to grow and, when used indoors, restores moisture to the air and contributes to the purification of the air as well.

Zone 3-10

Difficulty: Easy

Height: 2-4 ft

Full Sun- Partial Shade

Well-drained soil

Regular watering

MEDICINAL BENEFITS/USES:

Root Tea:

• This form this fern aids with stomach cramps, chest pains, diarrhea, and colds.

Mashed Root:

• This form can be applied to burns, sores, and caked breasts.

Root Tincture:

• This form helps rheumatism and arthritis when applied to skin.

***These statements have not been evaluated by the FDA or other health authorities, and this product is not intended to diagnose, treat, cure, or prevent any diseases. Consult a doctor before exploring the different historical and medicinal uses of this plant.****